Mental Health
Potato chips or heroin? The debate on social media and mental health
Experts disagree on whether social media causes mental health issues in adolescents despite looking at the same data. Here's why.
How smart devices helped me unlock hidden health wins
By measuring many different body metrics, smart health devices can help support the mental game as much as the physical fitness gains.
Are weight-loss meds the next wonder drugs?
Evidence is mounting that GLP-1 agonists could treat many health issues — including ones that aren’t obviously related to weight.
Psychedelic drugs and the law: What’s next?
The push to legalize magic mushrooms, MDMA, LSD, and other hallucinogens is likely to heighten tensions between state and federal law.
How patients are using technology to kick-start a healthcare revolution
Susannah Fox, former chief technology officer for the HHS, explains how technology can empower a patient-led healthcare revolution.
How much stress is too much? A psychiatrist explains
Some stress is good for you, but toxic stress, on the other hand, wears down your stress response system in ways that have lasting effects.
Serotonin plays a key role in patience and impulse control, research says
Evidence suggests that there is in fact a neurological factor to the brain's ability to control impulses and manage patience.
Running or yoga can help beat depression, research shows – even if it’s the last thing you feel like
Exercise can be just as impactful in treating depression as therapy, but it matters what type of exercise you do and how you do it.
The 3 myths of mindfulness
Mindfulness is hugely popular today, but one philosopher has argued that certain unchecked types of mindfulness are deeply flawed.
Why is anxiety spiking in young people but not older adults?
Anxiety among adults 18 to 25 nearly doubled in that time period, but remained stable for adults 50 and older.