Mental Health
Serotonin plays a key role in patience and impulse control, research says
Evidence suggests that there is in fact a neurological factor to the brain's ability to control impulses and manage patience.
Running or yoga can help beat depression, research shows – even if it’s the last thing you feel like
Exercise can be just as impactful in treating depression as therapy, but it matters what type of exercise you do and how you do it.
The 3 myths of mindfulness
Mindfulness is hugely popular today, but one philosopher has argued that certain unchecked types of mindfulness are deeply flawed.
Why is anxiety spiking in young people but not older adults?
Anxiety among adults 18 to 25 nearly doubled in that time period, but remained stable for adults 50 and older.
Scientists scrutinize happiness research
Scientists dig into the research on happiness and find there isn’t always sound evidence behind recommended strategies for achieving it.
Will AI companions help or hurt the “loneliness epidemic”?
About a third of people are lonely. Three scholars consider whether AI can help, or if it'll just make things worse.
The growing link between microbes, mood, and mental health
New research suggests that to maintain a healthy brain, we should tend our gut microbiome not through pills and supplements, but better food.
“Resilience”: How a genocide scholar faces history’s darkest moments
Genocide historian Omer Bartov says studying his particularly challenging subject has made him more mentally resilient.
Are anxiety and depression social problems or chemical disorders?
As antidepressants will soon be a $16B industry, the chemical imbalance theory suits business interests better than health interests.
How does Alzheimer’s disease erode memory? New findings on risk gene offer insights
The strongest genetic predictor of Alzheimer's disease is a variant of a gene called apolipoprotein E. Researchers are discovering why.