“5 stages of grief” is a myth — and knowing that helps us better cope with loss
The “monomyth” model of grieving offers closure and recovery, but in most traditional cultures the dead never leave the living.
More Americans than ever have no friends. Here are 5 steps to make more friends.
The last decade has seen a steep drop in adult friendships and a worrying increase in loneliness. Is this the cost of our modern life?
How a healthy sex life can help minimize depression and anxiety symptoms
When you struggle with anxiety or depression, sex may be the last thing on your mind. But it can be a tool for well-being.