Psychology

Trapped in routine? Here’s how to “dishabituate” and rediscover joy
The hunger-boredom paradigm explained by scientists
How cognition changes before dementia hits
Serotonin plays a key role in patience and impulse control, research says
Running or yoga can help beat depression, research shows – even if it’s the last thing you feel like
Robots who share your accent are more trusted, study shows
The 3 myths of mindfulness
​Why is anxiety spiking in young people but not older adults?
Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals
How to find success with the 4 conditions of “intelligent failure”