New gene-edited tomatoes boost vitamin D levels

As many as a billion people may be suffering from vitamin D deficiency.

An international team of scientists primarily based out of the John Innes Centre in the United Kingdom has used gene-editing to create a vitamin D-enriched tomato.

Using CRISPR-Cas9, they switched off an enzyme in tomatoes that ordinarily prevents the molecular forerunner of vitamin D3 (called 7-dehydrocholesterol, or 7-DHC) from accumulating in the plant.

The result is a tomato plant that, when exposed to ultraviolet light (like from the Sun), creates massive amounts of the prized vitamin in its leaves and, more usefully for us, also a fair amount in the fruit.

“The amount in one tomato would be equivalent to that in two medium-sized eggs or 28 grams of tuna,” the researchers wrote in their study published in the journal Nature Plants. That’s about 20% of the U.S. recommended daily allowance (RDA).

Vitamin D deficiency

Vitamin D has been a source of scientific debate over the last couple decades, as many health experts argue that much of humanity doesn’t get nearly enough of it, leading to poor bone health, increased rates of cancer, and suppressed immune function, among many other health problems.

The primary dietary sources of the vitamin are milk, fish, eggs, and meat, as well as fortified foods (cereal, orange juice, etc.) and supplements. But a foundational source is the Sun. Our own skin makes vitamin D when exposed to sunlight, but seeing as how we have been spending more time indoors in the last few centuries compared to our deep evolutionary past, we may be shorting ourselves this quintessential source.

For people living in higher latitudes, it can also be hard to get enough vitamin D in the winter when there is less sunshine. Darker-skinned individuals may also have a greater challenge getting enough vitamin D, as more pigmented skin doesn’t produce as much vitamin D for a given level of sunshine. Vegetarians, vegans, and the elderly are also at a heightened risk of deficiency.

While the gene-edited tomato doesn’t offer a game-changing amount of vitamin D3 by any means, it doesn’t really have any drawbacks either. Taste and growth rates were unaffected.

The researchers also noted that the leaves were so rich in the vitamin, with one gram containing about 60 times an individual’s recommended daily intake, that these too could be harvested and ground up for vitamin D3 supplements. Moreover, the scientists say that their genetic tweak could also be used to boost vitamin D3 levels in eggplants, potatoes, and peppers.

Genetically engineering foods has the potential to help humans live healthier lives while minimizing our impact on the environment.

If developed successfully and embraced by consumers, the vitamin-enriched tomato could join other impressive feats of genetic engineering in battling malnutrition and strengthening our food supply.

With a single genetic alteration, AquaBounty salmon grow twice as fast as conventional salmon while needing 25% less food. Just one cup of engineered Golden Rice supplies about 50% of the recommended allowance of vitamin A. If widely grown and consumed in the developing world, the staple crop could drastically cut into vitamin A deficiency, which is the leading cause of preventable childhood blindness. About 250,000 to 500,000 malnourished children go blind each year from not getting enough of the essential vitamin.

We’d love to hear from you! If you have a comment about this article or if you have a tip for a future Freethink story, please email us at [email protected].

Revolutionary weight-loss drugs like Wegovy come with a catch
People taking GLP-1 agonists are losing too much muscle, but these drugs designed to prevent muscle loss could solve the problem.
Hard Reset Podcast: Strong Water | Episode #14
This slime is non-toxic, 100% biodegradable, and fights fires with 10x the strength of water. Here’s how it’s revolutionizing firefighting.
Maps say this place doesn’t exist. But that’s not true
In partnership with Skoll Foundation
Maps say these places don’t exist, but that’s not true. Millions of people live in unmapped regions around the globe. Here’s why it’s critically important that we help close map data gaps.
T-Minus: How to not die on (the way to) Mars
A breakdown of the five biggest threats to future Mars astronauts and what NASA scientists are doing to overcome each one.
Why ChatGPT feels more “intelligent” than Google Search
There will be a moment, coming soon, when AI makes the leap from tool to entity.
Up Next
neuropathic pain
Subscribe to Freethink for more great stories