Mental Health
To be a happier, more successful person, get off the “hedonic treadmill”
Eudaimonic pursuits are outwardly focused, whereas hedonic activities are concerned with self-centered fulfillment.
3 key activities will make you “antifragile”
Resilience is vital for dealing with failure, and stems from three traits: self-esteem, psychological flexibility, and emotional regulation.
Amish gene study finds clues to mood disorders like depression and bipolar disorder
Researchers have turned to this unique genetic population to find insights into how our genes play a role in mental health.
Potential way to treat anorexia found in microbiome
New research links the gut microbiome, an ecosystem of viruses, bacteria, and fungi, to the development of anorexia nervosa.
LSD flashbacks and a psychedelic disorder that can last forever
LSD flashbacks have been studied for decades, though scientists still aren't quite sure why some people experience them.
More Americans than ever have no friends. Here are 5 steps to make more friends.
The last decade has seen a steep drop in adult friendships and a worrying increase in loneliness. Is this the cost of our modern life?
New Alzheimer’s drug slows cognitive decline by 35%
Eli Lilly’s new Alzheimer’s drug, donanemab, slowed cognitive decline by 35% in a phase 3 trial, but two people died from side effects.
The vicious cycle of food and sleep
More than a third of Americans don’t log enough hours in bed, provoking serious health impacts. Diet is an important, under-recognized reason.
Scientists discover “anxiety gene” in the brain — and a natural way to turn it off
The discovery of an "anxiety gene" — and a natural way to put the brakes on it — in mice could lead to new treatments for anxiety disorders.
Dignity therapy: Making the last words count
Guided conversations with the terminally ill are popular with patients, families and doctors. But are they truly beneficial?