Sports

A first-of-its-kind soccer robot built by researchers at UCLA is heading to France to compete in the annual RoboCup.

The reason whole-body vibration training is gaining interest is because it’s far easier to do than regular exercise.

A recent study showed exercise is an effective way to treat mental health issues – and can be more effective than medication or counselling.

Researchers have begun to study yoga's effects and are finding that it has great benefits for both mental and physical health.

Though morning workouts may be optimal for circadian rhythms, afternoon exercise tends to be slightly more efficient.

Mixing silk protein with a gel matrix allowed for better cell growth and healing in rat models.

Thanks to AI, digital avatars, and robotic cannons, John McEnroe is taking on his toughest opponent: himself.

The Warriors are using data in an attempt to deliver the best — and best targeted — fan experience possible.

Now there’s a mathematical model that could maximize the effectiveness of exercise.